General Program Meditation Classes

Buddhist meditation classes

KMC Texas offers General Program teachings at many branch locations throughout Texas, including Arlington, Dallas, Ft. Worth, Lubbock and several other Texas cities taught by both ordained and lay teachers.

A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!

Everyone is welcome – you do not need to be a Buddhist to attend, or to benefit from the classes – just drop into any class!

There are regular Sunday morning and Wednesday evening classes at Kadampa Meditation Center Texas in Arlington, for both adults and children.

Use the menu on the right to find a class near you.