Arlington Meditation Classes on Sunday Mornings

Prayers for World Peace

Sundays, 10:00am-11:30am

With American Buddhist Monk 

Next Topic Starting July 5th:

 In these classes, we will learn the basics of meditation. In each class, we will focus on one aspect of meditation and then have the opportunity to gain practical experience of it. This series is perfect for those who are new to meditation and experienced practitioners alike.

Everyone welcome – no pre-registration required.

No fee for the class, but donations are welcomed.

Kadampa Meditation Center Texas

609 Truman St.,  Arlington, TX

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Meditation Classes in Arlington

Buddhist Meditation in Arlington

Kadampa Meditation Center Texas

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Eight Steps to Happiness

Wednesdays 7:00pm - 8:30pm

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Cost: $10 for non-members

This series will be based on the book Eight Steps to Happiness by Geshe Kelsang Gyatso. We'll learn how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved and most relevant teachings, Eight Verse of Training the Mind. This short poem reveals deeply transforming methods to open our heart through generating love and compassion for others. In this way we discover the source of true happiness from within our own mind.

Heart Jewel - The Very Essence of Kadampa Buddhism

with Kelsang Jampa

Wednesday Mornings 7:30am – 9:00am

Classes begin March 4th

The two essential practices of the New Kadampa Tradition are a special Guru Yoga of Je Tsongkhapa and reliance upon our Dharma Protector Dorje Shugden. Through following the commentary given in the book Heart Jewel and putting these instructions into practice, we will make our precious human life extremely meaningful, and we will definitely reap a harvest of pure Dharma realizations. This is a rare opportunity to understand this practice, which lies at the very heart of living as a Kadampa.  Everyone is welcome.

Cost: $10 per class; free for GP Basic and Sponsoring members

No pre-registration or special attire necessary.

Childrens Program

Buddhist Meditation Classes For Children

8-Steps to Happiness

Fridays, 7:00pm-8:15pm

Feb 13, Mar 20, Apr 17, May 8, Jun 26, Jul 17

With Buddhist Teachers Adam Powell and Amy Riley

These classes offer simple introduction to Buddha's teachings, emphasizing kindness, respect for others and keeping a happy heart.  Classes include brief prayers, teaching, meditation, and an art project. 

Suggested for ages 6 – 12.  Children must be accompanied by a parent.

Everyone welcome – no pre-registration required.

Cost: $5 per child.