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Path of Loving Kindess with Buddhist Teacher David Shea Mondays 7pm - 8:30pm |
In this busy, chaotic world it is very important for our day to day happiness and peace that we learn how to control our mind. In this course you will learn new ways of thinking to transform the ordinary, daily activities of your life into opportunities for learning and personal growth.
This is a practical course designed to show us how to apply simple meditation techniques in the midst of a normal, modern lifestyle.
Everyone is welcome; just drop in to any class!
Cost: $10 per class, $5 students