The Science of the Mind and the Art of Happiness



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Buddha’s teachings are scientific methods for creating happiness and ending suffering. By understanding the inner science of the mind, we can discover which thoughts and states of mind lead to happiness and which do not. With this knowledge we can learn positive habits of the mind and practice happiness in everyday life!

July Class Topics

Week 1: Understanding the Mind
Week 2: Meditation as a Scientific Method for Creating Happiness
Week 3: Seeing Others Good Qualities
Week 4: Creating Joy: The Power of Rejoicing


Plano - Tuesdays 7pm:
Joshua Hauberg

Forth Worth - Tuesdays 7pm:
Gen Kelsang Menla, Resident Teacher

Denton - Wednesdays 6:30pm: 
Jenny Streit-Horn, Principal Denton Teacher

Dallas - Wednesdays 7pm:
Gen Kelsang Menla, Resident Teacher

Galleria - Tuesdays 7pm:
Carol Salerno


Fort Worth Tuesdays 7-8:30pm | July 10, 17, 24, 31
Plano Tuesdays 7-8:00pm | July 3, 10, 17, 24, 31
Denton Wednesdays 6:30-7:30pm | July 11, 18, 25
Dallas Temple Wednesdays 7-8:30pm |  July 11, 18, 25
Galleria Tuesdays 7-8pm | On break until mid August

Cost and Registration

$12 | Class
$6  Students | Seniors 60+
Free for Members
Walk-Ins always welcome!