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The Power to be Happy: Overcoming Discouragement & Depression

  • Kadampa Meditation Center Texas 1875 Laws Street Dallas, TX, 75202 United States (map)

The Power to be Happy

It is easy to wake up feeling discouraged or depressed every day, and feeling depressed can be common and yet hidden for many of us. Through uplifting and insightful Buddhist advice and meditation learn how to cultivate and maintain a feeling of well-being. Join us to discover how to feel lighter and  more positive.

This retreat will be helpful for those who experience discouragement and depression as well as for those who would like insight into helping others.

Everyone is welcome.


Session #1: 10am - 11:30am
Tea Break: 11:30am - 12:15pm
Session #2: 12:15pm - 1pm
Lunch: 1pm - 2:30pm
Session #3: 2:30pm - 4:00pm (includes discussion and Q&A)



Gen Kelsang Menla has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and was requested by him to become the Resident Teacher of Kadampa Meditation Center Texas in June 2017. Gen Menla was ordained as a Kadampa Buddhist monk in 2001 and has worked and taught within the New Kadampa Tradition for many years. He brings a warm heart and joyful attitude to sharing Buddha’s teachings and the practice of meditation.

Cost and Registration

$40 At the Door
$30 Students and Seniors (60+)
Free for Sponsors and Benefactors 



Abundant metered street parking is available on LamarLawsGriffinMungerCorbin and Ross and is just $.50/hour.  Download the Parkmobile app on your phone, it's super easy!

A number of lots and garages are also available within walking distance for $6/ day and $7/day.

Parking is not validated on Saturdays.


Earlier Event: October 20
Amar Sin Sufrir