We all want to be free from discomfort and pain- both physical and mental. Buddhism presents different ways to improve our well-being and promote a healthy body and positive mind. This series of classes will explain how to reduce suffering and grow spiritually from the experiences of pain that we have.
Gen Kelsang Menla is an American Buddhist Monk ordained for 15 years and is an experienced teacher who brings joy and warmth to sharing Buddha's teachings and the practice of meditation. Learn more about Gen Menla on our About Us page.
Five Tuesday evenings, May 2 - May 30 from 7:00-8:30pm.
Each class includes 2 guided meditations, a talk on Buddhism for everyday living, and time for Q&A.
Sign up for the entire series and get one class free!
$12 each class.
$6 for Student & Seniors 60+.
$48 for entire series if pre-registered.
Walk ins are always welcome!
Registration closes Monday, May 1 at 5:00pm.