With the hectic pace and demands of modern life, many of us feel stressed and over-worked. It sometimes feels like it is impossible to be happy in the midst of our busy schedules.
In this course you will learn meditation and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to happiness and an ability to deal with whatever arises without stress. Everyone is welcome.
Josh has been studying Kadampa Buddhism for several years and is on the Foundation Program at KMC TX. He brings a warm and humorous presentation to his teaching. To learn more about Josh visit our about us page.
Session 1: 10.00am - 11.00am
Break: 11.00am - 11.45am
Session 2: 11.45am - 1.00pm
$25 if you pre-register by Thursday, May 18.
$25 for Student & Seniors 60+.
$30 at the door.
Membership discounts apply.
Registration closes at 5pm Thursday, May 18.