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Breaking Bad Habits: A 4-Week Series

  • Kadampa Meditation Center Texas- All Locations (map)

We all have habits that seem hard to break. Even though we try very hard, sometimes we feel it’s impossible to change and our habits can make us unhappy or even harm our health. Through Buddha's teachings, we can become free from our inner critic and gain confidence in our potential to change. We can then replace even our most stubborn habits with profoundly beneficial ways of thinking and living that lead to peace and happiness.

This special series will be held at our main center and all our branches during our weekday evening classes for the month of July!


Dallas Temple- Wednesdays: Gen-la Kelsang Menla, Resident Teacher
Fort Worth- Tuesdays: Gen Kelsang Menla
Richardson- Tuesdays: Carol Salerno
Denton- Wednesdays: Jenny Streit-Horn

To learn more about our teachers visit our About Us page.


July 5 - July 27. Just drop-in or sign up in advance and receive a discount. Discount is applied to those who pay in advance on-line or in person for the whole series on the first day of classes only.

Dallas Temple: July 5 - 26.  Wednesdays 7-8.30pm (4 weeks)
Denton: July 5 - 26.  Wednesdays 6.30-7.30pm (4 weeks) 
Fort Worth: July 11 - 25. Tuesdays 7-8.30pm (3 weeks)
Richardson: July 11 - 25.  Tuesdays 7-8.30pm (3 weeks)

Each class includes 2 guided meditations, a talk on Buddhism for everyday living, and time for Q&A.

Cost & Registration

Drop-in fee: Walk in any time
$12 each class  |  $6 for Student & Seniors 60+

Sign up for the entire series and get one class free!
$24 for Ft. Worth & Richardson (3 weeks)
$36 for Dallas & Denton (4 weeks)

Free for members.

Fort Worth