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Learning to Let Go: Half-Day Course

  • Kadampa Meditation Center Texas - Dallas (map)

We often have trouble letting go of painful events from the past. We may blame ourselves or others, perpetuating inner conflicts or disputes with others for many years. This affects the quality of our life and the way we respond to our current circumstances.

Through practicing mindfulness and meditation we can remove the source of our pain and finally let go, leading to a tremendous feeling of freedom and happiness. This course will give you practical tools to move forward in your life.



Fatin has been studying and practicing Kadampa Buddhism for 13 years and is currently on our Teacher Training Program. She enjoys sharing her love for Buddha's teachings and meditation and finding practical ways to implement them into all aspects of her life. During the day, Fatin works as a Financial Analyst at a global firm in Dallas. She is married and both she and her partner enjoy volunteering at the center and helping to teach the kids class.



Saturday November 18

Session #1: 10:00am - 11:15am
Refreshments: 11:15am - 12:00pm
Session #2: 12:00 - 1:30pm

Cost & Registration

$25 pre-pay registration | $30 Door.
$25 for Student & Seniors 60+ 

Membership discounts apply. 
Registration closes 12pm Friday November 17

Parking is not validated for this event.



Abundant metered street parking is available on LamarLawsGriffinMungerCorbin and Ross and is just $.50/hour.  Download the Parkmobile app on your phone, it's super easy!

A number of lots and garages are also available within walking distance for $6/ day and $7/day.

Parking is not validated on Saturdays.

Earlier Event: November 11
Meditation in Action
Later Event: December 1
Southwest Dharma Celebration