We often have trouble letting go of painful events from the past. We may blame ourselves or others, perpetuating inner conflicts or disputes with others for many years. This affects the quality of our life and the way we respond to our current circumstances.
Through practicing mindfulness and meditation we can remove the source of our pain and finally let go, leading to a tremendous feeling of freedom and happiness. This course will give you practical tools to move forward in your life.
This class will introduce the meditations contained within the practice and explain how to do them.
Saturday November 18
Session #1: 10:00am - 11:15am
Refreshments: 11:15am - 12:00pm
Session #2: 12:00 - 1:30pm
Cost & Registration
$25 pre-pay registration | $30 Door.
$25 for Student & Seniors 60+
Membership discounts apply.
Registration closes 12pm Friday November 17
Parking is not validated for this event.
PARKING IS EASY!
Abundant metered street parking is available on Lamar, Laws, Griffin, Munger, Corbin and Ross and is just $.50/hour. Download the Parkmobile app on your phone, it's super easy!
A number of lots and garages are also available within walking distance for $6/ day and $7/day.
Parking is not validated on Saturdays.