Filtering by: Drop-in Classes
Healing Body and Mind
Jan
9
to Jan 30

Healing Body and Mind

  • Kadampa Meditation Center and Branches (map)
  • Google Calendar ICS

We all want to be free from discomfort and pain- both physical and mental. Buddhism presents different ways to improve our well-being and promote a healthy body and positive state of mind. This series of classes will explain how we can reduce suffering, grow spiritually, and be of greater benefit to those around us.

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Habits of Happy People
Feb
5
to Feb 27

Habits of Happy People

  • Kadampa Meditation Center Texas - All Locations (map)
  • Google Calendar ICS

We all want to be free from discomfort and pain- both physical and mental. Buddhism presents different ways to improve our well-being and promote a healthy body and positive mind. This series of classes will explain how to reduce suffering and grow spiritually from the experiences of pain that we have.

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The Mind @ Work: A Meditation Class Series
Sep
5
to Sep 26

The Mind @ Work: A Meditation Class Series

  • Kadampa Meditation Center Texas - All Locations (map)
  • Google Calendar ICS

We spend so much of our time at work, but job pressures and interpersonal conflicts can make this time feel stressful and unrewarding. Through learning how our mind works and following Buddha's practical advice for training our mind, we can transform our difficulties into opportunities for inner growth and development.

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