New to Buddhism and want to learn more about this ancient path that originated in the East? Are you curious about things such as rebirth, karma, and enlightenment? Ever wondered why Buddhists practice meditation and how it fits into modern daily life? This class is for you!
A special event in Fort Worth with Resident Teacher Gen Menla! Enjoy some internal space and time in guided meditation with modern teachings on Buddhism. Get in touch with your own peaceful heart and learn the secret to happiness- no matter your life’s circumstances.
Get out of your head and into your heart! This mini-retreat will lead you through three simple meditations that everyone can do. You will also learn a special technique to use distracting thoughts to bring you back home to a peaceful state of mind.