WHAT TO EXPECT

These classes are perfect for beginners! They provide an introduction to meditation and support for starting to practice meditation, mindfulness, and applying Buddhist teachings in daily life.

Class  includes two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although part of a monthly series, each class is stand alone. You can drop in any time. Information on the monthly series can be found below. 

MONTHLY TOPICS

April: The Art of Mindfulness- Practicing Meditation in Action
May: Less is More: Letting Go of Attachment
June: The Science of the Mind and the Art of Happiness

Click titles for course descriptions

TEACHER 

Gen Kelsang Menla was ordained as a Kadampa Buddhist monk in 2001 and has taught Kadampa Buddhism since that time. Gen Menla has also completed temple renovation projects in Baltimore, Albuquerque and our own temple here in Dallas. He brings a warm heart and joyful attitude to sharing Buddha’s teachings and the practice of meditation.

COST
$12 | Class
$6 Student |Seniors 60+
Free for Members
Walk-Ins always welcome!