The last class of the semester will be on June 18.

Classes will resume next semester on September 10.

WHAT TO EXPECT

These classes are perfect for beginners! They provide an introduction to meditation and support for starting to practice meditation, mindfulness, and applying Buddhist teachings in daily life.

Class  includes two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although part of a monthly series, each class is stand alone. You can drop in any time. Information on the monthly series can be found below. 

MONTHLY TOPICS

May: Less is More: Letting Go of Attachment
June: Life as a Spiritual Path

Click titles for course descriptions

TEACHER 

Carol Salerno has been practicing Kadampa Buddhism for many years and is studying on the KMC Teacher Training Program. Carol  regularly teaches classes at the temple and was the principal teacher at our Richardson Branch location. 

COST
$12 | Class
$6 Student |Seniors 60+
Free for Members
Walk-Ins always welcome!