The Habits of Happy People


Each week we will explore a new, practical technique to bring genuine happiness in daily life through the practice of meditation and Buddhist wisdom. These four habits will change our life, making happiness our reality.

Class Topics

Week 1: Meditation- The Power of Practicing
Week 2: How to Keep Things in Perspective
Week 3: Patient Acceptance vs. Frustration and Anger
Week 4: Seeing the Good in Ourself and Others


Dallas Temple - Evenings: Wednesdays 7:00-8:30pm
Denton: Wednesdays 6:30-7:30pm
Fort Worth: Tuesdays 7:00-8:30pm
Plano: Tuesdays 7-8:00pm
Arlington: Mondays 7-8:00pm
Carrollton: Tuesdays 7-8pm
Carrollton: Thursdays 10:30-11:30am


Plano - Tuesdays 7pm:
Joshua Hauberg

Forth Worth - Tuesdays 7pm:
Gen Kelsang Menla, Resident Teacher

Denton - Wednesdays 6:30pm: 
Jenny Streit-Horn, Principal Denton Teacher

Dallas - Wednesdays 7pm:
Gen Kelsang Menla, Resident Teacher

Arlington- Mondays 7pm
Gen Kelsang Menla, Resident Teacher

Carrollton- Tuesdays 7pm
Tim Bissett, Principal Teacher

Carrollton-Thursdays 10:30am
Gen Kelsang Menla, Resident Teacher

To learn more about our teachers visit our About Us page.

Cost & Registration

Coming Soon! This series will have a special per-registration promotion.

Drop-in fee: Walk in any time
$12 each class  |  $6 for Student & Seniors 60+

Free for members.

Parking in Dallas


Parking is validated on Wednesday evenings in Dallas.

Additionally, abundant metered street parking is available on LamarLawsGriffinMungerCorbin and Ross and is just $.50/hour.  Download the Parkmobile app on your phone, it's super easy!

A number of lots and garages are also available within walking distance for $6/ day and $7/day.