Lower Greenville/M Streets Branch
Unity on Greenville | 3425 Greenville Ave. | Dallas, TX 75206
(Second Floor Community Room)
WHAT TO EXPECT
These classes are perfect for beginners! They provide an introduction to meditation and offer advice and encouragement for starting to practice meditation, mindfulness, and bringing new ways of thinking to daily life.
Class includes two guided meditations, a talk on Buddhism for everyday living, and time for Q&A.
Although part of a monthly series, each class is stand alone. You can drop in any time. Everyone welcome!
Drop-in fee: Walk in any time
$12 each class | $6 for Student & Seniors 60+
Free for members
Carol Salerno is an experienced meditator and Teacher, having studied and practiced Kadampa Buddhism for over 15 years. As a wife, mother, business professional and active volunteer at KMC Texas, she has a wealth of practical experience of applying Buddha's teachings in everyday life. She also has done several long meditation retreats and studies on the Teacher Training program. She brings joy, humor and genuine insight to her teaching.