This retreat will introduce a Buddhist explanation of our mind and a special meditation to help us discover the clear peaceful nature of our mind. Through understanding our mind we can gain insight into the relationship between the body and mind, and through mediation improve our health and well-being as well as our spiritual mindset.
This special meditation, called Mahamudra, is a deeply relaxing, spacious, and transformative meditation. By practicing this meditation, your mind will become progressively more subtle and peaceful, causing you to experience a profound inner stillness and tranquility.
Jacqueline McKethan began studying meditation and Buddhism in 2005 at Kadampa Meditation Center North Carolina and continued her studies at Kadampa Meditation Center Texas when she moved to Dallas in 2008. She is enrolled in the Teacher Training Program and teaches the Foundation Program class in Dallas. Learn more about Jacqueline on our About Us page.
Session 1: 10.00am - 11.15am
Break: 11.15am - 11.45am
Session 2: 11.45am - 1.00pm
The course includes guided meditations, Buddhist teaching, Q&A. Refreshments are served in the break.
$25 if you pre-register by Friday March 3.
$25 for Student & Seniors 60+.
$30 at the door.
Membership discounts apply.
Registration closes at 5pm Friday March 3.