Learn to Meditate in 1/2 a Day: A Mini Retreat

  • Kadampa Meditation Center Texas- Denton Branch 210 South Elm St. , Suite 105 Denton, TX 76201
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In this mini-retreat designed especially for beginners, you will learn how to meditate  and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to greater happiness, well-being  and a sense of purpose and harmony in your relationships.

Teacher

Jenny Streit-Horn has been a Kadampa Buddhist practitioner for 10 years and is studying on Teacher Training Program at KMC Texas. She is known for her heartfelt teachings and for offering practical examples that help people integrate Buddhist teachings into their daily lives.  To learn more about Jenny visit us on our about us page.

Schedule

Session 1:  10.00am - 11.15am
Break:  11.15am - 11.45am
Session 2:  11.45am - 1.00pm

The course includes guided meditations, Buddhist teaching, and Q&A. Refreshments are served in the break.

Registration

$25 if you pre-register | $30 at the door.
$25 for Student & Seniors 60+.

Membership discounts apply. 
Registration closes at 5pm Thursday, May 11.