Do Something Different: Learn to Meditate
Summer is about rest, relaxation, and enjoyment. But, are you constantly trying to rest, relax, and enjoy with very little to show for it? Maybe worse, our relaxing enjoyments leave us more tired when we go back to work after a nice day off! Meditation does not have that effect on us though, all the while, we can find that meditation can be restful, relaxing, and enjoyable.
Join us for this workshop and learn to meditate. You will enjoy instruction and guided meditations from, JD Vineyard, a senior Kadampa teacher at KMC TX, a seasoned meditator who will help you see the benefits of meditation and get a practice going. With a bit of instruction and guidance anyone can get started, so try something different and enjoy a day inside.
Schedule
10:00am - 11:15am: Session 1
11:15am - 11:45pm: Tea/Coffee break
11:45am - 1:00pm: Session 2
Cost
$25 General Admission
$20 Students, Seniors, Veterans, First Responders and low income at this time
$15 KMC Supporters and Sponsors
Free for KMC Benefactors and kids 12-18
Live Streaming for this class is available for KMC Texas Monthly Members who are unable to attend in person.
Parking is easy!
Abundant metered street parking is available on Lamar, Laws, Griffin, Munger, Corbin and Ross and is less than $1/hour. Download the Parkmobile app on your phone, it's super easy!
A number of lots and garages are also available within walking distance for $6/day.
Teacher
JD Vineyard