This special set of classes is perfectly timed for the hecticness of the holiday season. With so many responsibilities pulling us in so many directions, it is helpful to have wisdom methods and meditations that can reduce and even eliminate the stress in our mind. We know how busy folks are, and would like to remind you that it is not necessary to attend the entire series.

This class is designed for children in kindergarten and above. We also have a video link for parents with preschoolers, toddlers and infants. Each class will include a short meditation, a Buddhist lesson, and activities to help children increase their patience, respect for others and loving kindness.

During this series you'll not only learn why it's so important to forgive, but also special techniques that will help you do just that. You'll emerge feeling a great sense of peace at your heart and better able to heal your troubled relationships. Let go of the past and move in the direction of harmonious relationships and a happy healthy life.

During this series of classes we will look at how we can recharge our spiritual batteries and maintain a good rhythm in our daily life. With some simple changes, we can lift our mind and find ourselves with more mental clarity and greater energy to give to others. Take some time for yourself, so you can maintain yourself for those who are counting on you!

This four-part meditation practice series at explores wisdom, the future, love, and our highest potential. Each series builds on the last, guiding us toward a more peaceful, loving, and spiritually grounded life.