It is possible to free ourselves from the pull of pain and problems, no longer letting them drag us down. The Buddha’s extraordinary teachings give us the tools to make this transformation.

Sometimes we find ourselves stuck or unable to break away from our cravings. The good news is our habits are not fixed, and with the right strength of mind, we can change them. Learn how to overcome the inner obstacles we face and conquer our cravings.

This class is designed for children in kindergarten and above. We also have a video link for parents with preschoolers, toddlers and infants. Each class will include a short meditation, a Buddhist lesson, and activities to help children increase their patience, respect for others and loving kindness.

Join us for a series of classes that is very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and let go of their bad habits.

During this series you'll not only learn why it's so important to forgive, but also special techniques that will help you do just that. You'll emerge feeling a great sense of peace at your heart and better able to heal your troubled relationships. Let go of the past and move in the direction of harmonious relationships and a happy healthy life.

This four-part meditation practice series at explores wisdom, the future, love, and our highest potential. Each series builds on the last, guiding us toward a more peaceful, loving, and spiritually grounded life.