Working with our mind, we can change our own world. Learn how to have a positive outlook that is realistic and reliable in this special series of meditation classes.

It is possible to free ourselves from the pull of pain and problems, no longer letting them drag us down. The Buddha’s extraordinary teachings give us the tools to make this transformation.

This class is designed for children in kindergarten and above. We also have a video link for parents with preschoolers, toddlers and infants. Each class will include a short meditation, a Buddhist lesson, and activities to help children increase their patience, respect for others and loving kindness.

Trabajando con nuestra mente, podemos transformar nuestro propio mundo. Aprende a tener una perspectiva positiva, realista y confiable en esta serie especial de clases de meditación.

Podemos aprender a superar la fuerza de atracción de nuestro dolor y nuestros problemas y evitar que nos arrastren hacia abajo. ¡Buda nos dio enseñanzas increíbles que pueden ayudarnos a alcanzar esta meta!

In Kadampa teachings, we often highlight that if we change our mind, we can change our world. As a result, we can all have a positive perspective, filled with wisdom and joy.

Join us for a series of classes that is very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and let go of their bad habits.

In Kadampa teachings, we often highlight that if we change our mind, we can change our world. As a result, we can all have a positive perspective, filled with wisdom and joy.

Join us for a series of classes that is very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and let go of their bad habits.