Prayers & Meditation
Meditation prayers, often called pujas or sadhanas, are an important part of our practice. They help us to prepare our mind for successful meditation by creating mental transformation that comes from Buddha's blessings. They also help us to purify our mind of negativity and gather positive energy that comes from reciting and focusing on the meaning of the prayers.
Our daily chanted meditation practice is Heart Jewel. Other practices are done on a regular basis, see our calendar for exact times. Please feel free to drop-in at anytime to learn about these.
You can also find more information about the various prayers at www.Kadampa.org.