Meditation in Plano, Texas

What to Expect

Each class is perfect for beginners! They provide an introduction to meditation and support for starting to practice meditation, mindfulness, and applying Buddhist teachings in daily life.

Class  includes two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although part of a monthly series, each class is stand alone. Information on the monthly series can be found below.

Plano Class COVID PROTOCOL

We support and encourage everyone who chooses to wear a mask.

Location

Class is indoors at the Environmental Education Center in Plano, Texas.

Environmental Education Center
4116 W Plano Pkwy
Plano TX, 75093

Environmental Education Center

Environmental Education Center

Monday Classes

Featured
Plano Monday Evening - Total Acceptance, Total Freedom: The Art of Practicing Patience
Apr 1
Plano Monday Evening - Total Acceptance, Total Freedom: The Art of Practicing Patience

Join us for this class series that will include teachings and meditations from the extraordinary book How to Solve Our Human Problems by the great Buddhist Master Venerable Geshe Kelsang Gyatso. This book is a practical guide to overcoming frustration, anger and retaliation and developing the inner powers of patience and forgiveness, which enable spiritual transformation of suffering into personal growth.

DALLAS AND REGIONAL Special Events

Retreats & Events
Total Acceptance, Total Freedom: A Silent Day Retreat
Apr 20
KMC Texas
Total Acceptance, Total Freedom: A Silent Day Retreat
KMC Texas

All beings want to be free. Free from worry, loneliness, isolation, physical pain, and all forms of mental suffering.

KMC Texas
Gen Menla in Lubbock: The Healing Power of Meditation
Apr 27
Bodhichitta Kadampa Buddhist Center
Gen Menla in Lubbock: The Healing Power of Meditation
Bodhichitta Kadampa Buddhist Center

Taught by Buddhist monk and resident teacher of KMC Texas, Gen Kelsang Menla, this day course in Lubbock will teach you how to identify painful mental states such as anger, anxiety, stress, and depression, and use powerful ancient meditation techniques to remove them.

Bodhichitta Kadampa Buddhist Center
Tu Viaje hacia la Paz Interior - Curso de español de medio día
Apr 27
Kadampa Meditation Center Texas
Tu Viaje hacia la Paz Interior - Curso de español de medio día
Kadampa Meditation Center Texas

Desde hace algún tiempo está documentado por científicos que los seres, especialmente en las condiciones más adversas, buscamos, o tendemos a buscar, la paz.

Kadampa Meditation Center Texas