New to Meditation?
Find A Class Near You
New to Meditation? Don't know what to expect? Don't worry! Our drop-in style meditation classes are great way to learn how to meditate. The lessons are easy to understand and the people are warm and welcoming. We offer classes in six locations. Find a day and time that works for you! Everyone Welcome.
Upcoming Courses & Events
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Buddha teaches that we should use reasoning, logic, and personal experience to develop our wisdom and faith. In this way we can develop great inner strength, bringing benefit to ourselves and others.
In this course you will learn about Buddhist beliefs and Buddhist practice, which are universally applicable and practical for everyone.
In our busy lives meditation is an essential tool for reducing stress and anxiety, creating peace of mind and experiencing a purer form of happiness. Although meditation is very popular it can easily be misunderstood. Especially designed for beginners- everyone is welcome!
Through mindfulness practice, we will gain a special ability to remain inwardly calm and free from stress even in the midst of our busy, modern world. This series will offer simple and practical methods for understanding meditation, developing mindfulness, and integrating it into everyday life.
Join us for a fun and informative workshop on mantra and making a mala! We’ll explain how to use mantra recitation to improve our peace of mind, compassion and wisdom. Afterward you will learn the traditional art of making and using a mala.
Retreats & Festivals
Save the date, and tell a friend! Pre registration & member discounts apply.
By training our mind to be more aware of the happiness and well being of others, and meditating on this precious mind, we have the ability to change the way we see and interact with others in our daily life and in our world.
Everyone is welcome to the US National Kadampa Festival, a truly amazing event to lift your spiritual life to the next level. Join people from across the country to develop meaningful experiences of Dharma, Buddha’s teachings, which can then be brought into our daily lives.
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