Find a Meditation Class Near You

We offer drop-in classes, study programs, workshops, and retreats in downtown Dallas, Fort Worth, Richardson, and Denton. Classes are perfect for beginners as well as those with more experience. Find a day and time that works for you. Everyone Welcome!


Upcoming Courses and Events

Save the date! Please note the event location. Pre registration & member discounts apply. 


Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind. The real source of happiness is inner peace. If our mind is peaceful we will be happy all the time, regardless of external conditions...
— How To Transform Your Life, Geshe Kelsang Gyatso

Urban Retreats

Save the date, and tell a friend! Pre registration & member discounts apply. 

 

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