New to Meditation?
Find A Class Near You

New to Meditation? Don't know what to expect? Don't worry! Our drop-in style meditation classes are great way to learn how to meditate. The lessons are easy to understand and the people are warm and welcoming. We offer classes in six locations. Find a day and time that works for you!  Everyone Welcome.

Sundays in Dallas, Denton, and Fort Worth

Weekdays Around the Metroplex


Upcoming Courses & Events

Save the date! Please note the event location. Pre registration & member discounts apply. 

Celebrating 25 Years!


Retreats & Festivals

Save the date, and tell a friend! Pre registration & member discounts apply. 


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A Free Gift to the World

This free gift to the world is perfect for those seeking greater happiness, peace, and solutions to problems of everyday life. 
Follow the link to download your free copy today!

Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind. The real source of happiness is inner peace. If our mind is peaceful we will be happy all the time, regardless of external conditions...
— How To Transform Your Life, Geshe Kelsang Gyatso