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Save the date! Please note the event location. Pre registration & member discounts apply.
How do we cope with the uncertainty and instability of our chaotic modern world without getting overwhelmed, angry or living in a constant state of anxiety? In this evening lecture with Resident Teacher Gen Kelsang Menla, we will explore practical methods for transforming adversity from the point of view of Buddhist philosophy, psychology and meditative practice.
The uncertainties, dangers and lack of control that we experience in life can often make us feel worried, anxious or afraid. his seems to be one of our greatest challenges today. Through Buddhist wisdom we can learn how to overcome the causes of anxiety and live without fear. Through developing positive mental habits, in and out of meditation, we can learn to approach life with confidence and eventually come to experience the peace of mental freedom.
In our busy lives meditation is an essential tool for reducing stress and anxiety, creating peace of mind and experiencing a purer form of happiness. Although meditation is very popular it can easily be misunderstood. Especially designed for beginners- everyone is welcome!
Connect with your spiritual potential through meditation practice! Learn how to overcome the obstacles to happiness so that you experience confidence, joy, and success in meditation.
En nuestras vidas ocupadas, la meditación es una herramienta esencial para reducir el estrés y la ansiedad, crear paz mental y experimentar una forma más pura de felicidad. Aunque la meditación es muy popular, puede ser fácilmente malentendida. Especialmente diseñado para principiantes, ¡Todo el mundo es bienvenido!
We all want to experience bliss, which by definition is "pure happiness." When our mind is free from negativity and distraction, peace of mind and a purer form of happiness naturally arise from within. This class will introduce Tantra and special visualizations and meditations to create the pure happiness that we desire.
Save the date, and tell a friend! Pre registration & member discounts apply.
This special day retreat will take us on a peaceful blissful journey into the stillness and clarity within. To experience true and lasting happiness we need to learn about our mind and the secret of inner peace by meditating on the clear and still nature of the mind itself.
Buddha taught special methods to cleanse our mind of negative karma so that we can be permanently free from all sufferings. In this day retreat, we will learn how to purify our mind by using the inner science of meditation.
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