Overcoming Stress
August Meditation Series at KMC Texas
with Gen Wangpo
Thursdays from 7:00 pm - 8:15 pm
In-Person or Online for Streaming Pass Members
Feel free to drop in at any point in the series. Everyone is welcome!
No class on August 7
Stress is such a common, painful, and troublesome feeling. What's worse is that it doesn't even bring a resolution to any of the difficulties that are making us feel stressed. We are better served to look at our difficulties with a clear mind and to find meaningful solutions.
In this series of classes, we will learn how to recognize our stress as it begins to develop and to apply meaningful remedies within our mind. Everyone is welcome to these classes on inner calm.
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for daily life.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.
COST
Advance Registration
$24 for four classes - Special discount!
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
No class on August 7
Parking
Validated parking is available for this class. We validate parking only in the Park Place Parking lot directly across from us on the corner of Lamar, Laws, Corbin and Munger directly across from the Temple. Do not pay in the lot. Just tell us your license plate number when you check in and we do the rest!
Live Streaming for this class is available for KMC Texas Monthly Members that are unable to attend in person.
See the Dallas location page for information about other classes taught in Dallas, Texas.
Our Teacher
Resources
How to Solve Our Human Problems, by Geshe Kelsang Gyatso
