During this series you'll not only learn why it's so important to forgive, but also special techniques that will help you do just that. You'll emerge feeling a great sense of peace at your heart and better able to heal your troubled relationships. Let go of the past and move in the direction of harmonious relationships and a happy healthy life.

During this series you'll not only learn why it's so important to forgive, but also special techniques that will help you do just that. You'll emerge feeling a great sense of peace at your heart and better able to heal your troubled relationships. Let go of the past and move in the direction of harmonious relationships and a happy healthy life.

During this series you'll not only learn why it's so important to forgive, but also special techniques that will help you do just that. You'll emerge feeling a great sense of peace at your heart and better able to heal your troubled relationships. Let go of the past and move in the direction of harmonious relationships and a happy healthy life.

During this series you'll not only learn why it's so important to forgive, but also special techniques that will help you do just that. You'll emerge feeling a great sense of peace at your heart and better able to heal your troubled relationships. Let go of the past and move in the direction of harmonious relationships and a happy healthy life.

During this series you'll not only learn why it's so important to forgive, but also special techniques that will help you do just that. You'll emerge feeling a great sense of peace at your heart and better able to heal your troubled relationships. Let go of the past and move in the direction of harmonious relationships and a happy healthy life.

During this series you'll not only learn why it's so important to forgive, but also special techniques that will help you do just that. You'll emerge feeling a great sense of peace at your heart and better able to heal your troubled relationships. Let go of the past and move in the direction of harmonious relationships and a happy healthy life.

A veces nos encontramos estancados o incapaces de liberarnos de nuestros antojos. La buena noticia es que nuestros hábitos no son fijos y, con la fortaleza mental adecuada, podemos cambiarlos. Aprende a superar los obstáculos internos que enfrentamos y a dominar nuestros antojos.

Sometimes we find ourselves stuck or unable to break away from our cravings. The good news is our habits are not fixed, and with the right strength of mind, we can change them. Learn how to overcome the inner obstacles we face and conquer our cravings.

Join us for a series of classes that is very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and let go of their bad habits.

Join us for very practical and helpful methods for creating change in our lives. Everyone can apply these simple and practical teachings and let go of their bad habits.

Join us for a series of classes that is very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and let go of their bad habits.

Podemos aprender a superar la fuerza de atracción de nuestro dolor y nuestros problemas y evitar que nos arrastren hacia abajo. ¡Buda nos dio enseñanzas increíbles que pueden ayudarnos a alcanzar esta meta!

Join us for a series of classes that is very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and let go of their bad habits.

Join us for a series of classes that is very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and let go of their bad habits.

Join us for a series of classes that is very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and let go of their bad habits.

It is possible to free ourselves from the pull of pain and problems, no longer letting them drag us down. The Buddha’s extraordinary teachings give us the tools to make this transformation.

In Kadampa teachings, we often highlight that if we change our mind, we can change our world. As a result, we can all have a positive perspective, filled with wisdom and joy.

In Kadampa teachings, we often highlight that if we change our mind, we can change our world. As a result, we can all have a positive perspective, filled with wisdom and joy.

In Kadampa teachings, we often highlight that if we change our mind, we can change our world. As a result, we can all have a positive perspective, filled with wisdom and joy.

In Kadampa teachings, we often highlight that if we change our mind, we can change our world. As a result, we can all have a positive perspective, filled with wisdom and joy.

In Kadampa teachings, we often highlight that if we change our mind, we can change our world. As a result, we can all have a positive perspective, filled with wisdom and joy.

Working with our mind, we can change our own world. Learn how to have a positive outlook that is realistic and reliable in this special series of meditation classes.

Trabajando con nuestra mente, podemos transformar nuestro propio mundo. Aprende a tener una perspectiva positiva, realista y confiable en esta serie especial de clases de meditación.

This class is a perfect introduction to Buddhist meditation. We we will follow The New Meditation Handbook, which contains twenty-one Lamrim meditations that are actual methods to transform our mind and experience inner peace and real happiness. Everyone is welcome to learn the art and practice of meditation and the Buddhist path.