The Heart of Meditation
Meditation Series at KMC Texas
Thursdays from 7:00 pm - 8:15 pm
In-Person or Online for Streaming Pass Members
Feel free to drop in at any point in the series. Everyone is welcome!
No class August 6
The of goal of meditation is to meditate in our heart — the center of our being. We need to learn to draw our attention inward, away from the noise and distractions of the world. The only way to do this is through practice.
In this series of weekly classes we will look at how to get into our heart and truly experience peace of mind. The practical tips we learn will help us develop a regular meditation practice.
Everyone welcome.
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for daily life.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.
Cost
Advance Registration
$18 for series of 3 classes (no class on August 6)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay)
$10 for Students, Seniors 60+, Veterans, First Responders, limited income or paying cash
No one turned away for lack of funds
Free for Members | Become a Supporting Member
Bring the family! No charge for children 12-18
No class August 6
Parking
Validated parking is available for this class. We validate parking only in the Park Place Parking lot directly across from us on the corner of Lamar, Laws, Corbin and Munger directly across from the Temple. Do not pay in the lot. Just tell us your license plate number when you check in and we do the rest!
Live Streaming for this class is available for KMC Texas Monthly Members that are unable to attend in person.
See the Dallas location page for information about other classes taught in Dallas, Texas.
Our Teachers
August 13
August 20 & 27
Resources
The New Meditation Handbook, by Geshe Kelsang Gyatso
How to Understand the Mind, by Geshe Kelsang Gyatso
