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Gen Menla in Lubbock: The Healing Power of Meditation

  • Bodhichitta Kadampa Buddhist Center 6701 Aberdeen Avenue, No. 3 Lubbock, TX 79424 United States (map)

Gen Menla in Lubbock: The Healing Power of Meditation

Meditation and mindfulness are scientifically proven methods that are now widely accepted as mainstream practices that lead to genuine, long-lasting well-being. Discover for yourself how to practice meditation and positive thinking techniques to cultivate a reliable source of happiness that comes from within your own mind.

Taught by Buddhist monk and resident teacher of KMC Texas, Gen Kelsang Menla, this day course will teach you how to identify painful mental states, such as anger, anxiety, stress, and depression, and use powerful ancient meditation techniques to remove them.

Learn more about this event on the Bodhichitta Kadampa Buddhist Center’s website.


Schedule

Saturday, Aprl 27, 2024
10:00am - 11:30am - Session 1
11:30am - 12:00pm - Coffee/Tea Break
12:00pm - 1:30pm - Session 2 with Q&A


Teacher