Filtering by: Drop-in Classes
Focused, Present, Peaceful: Mindfulness for Daily Life
Apr
1
to May 1

Focused, Present, Peaceful: Mindfulness for Daily Life

  • Kadampa Meditation Center Texas (map)
  • Google Calendar ICS

Life can be so busy and our mind just gets busier and busier. With the influence of technology it’s so easy to become distracted in every situation. (Maybe you already got distracted!?!) As a result we can easily feel scattered and exhausted at the end of the day. How can we change this and reclaim a balanced and peaceful mind?


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Healing Body and Mind
Jan
15
to Jan 30

Healing Body and Mind

  • Kadampa Meditation Center and Branches (map)
  • Google Calendar ICS

We all want to be free from discomfort and pain- both physical and mental. Buddhism presents different ways to improve our well-being and promote a healthy body and positive state of mind. This series of classes will explain how we can reduce suffering, grow spiritually, and be of greater benefit to those around us.

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The Mind @ Work: A Meditation Class Series
Sep
5
to Sep 26

The Mind @ Work: A Meditation Class Series

  • Kadampa Meditation Center Texas - All Locations (map)
  • Google Calendar ICS

We spend so much of our time at work, but job pressures and interpersonal conflicts can make this time feel stressful and unrewarding. Through learning how our mind works and following Buddha's practical advice for training our mind, we can transform our difficulties into opportunities for inner growth and development.

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