Fort Worth Branch
Sunday Morning: 10:30-11:30am
Norris Conference Center | Pecan Room | 304 Houston St, Fort Worth, TX 76102
Parking is validated at the conference center front desk! Click here for a parking map.
Due to the Ft.Worth Main Street Arts Festival we will class will not be held Sunday, April 22.
What to Expect
Each class is perfect for beginners! They provide an introduction to meditation and support for starting to practice meditation, mindfulness, and applying Buddhist teachings in daily life.
Class includes two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although part of a monthly series, each class is stand alone. You can drop in at any time. Information on the monthly series can be found below.
Class is followed by refreshments for those who wish to stay for more conversation.
March & April - Overcoming Anger
Anger has many faces such as frustration, aversion, and even hatred. It is one of our most common and destructive emotions, which we experience to some degree every day. The opponents to anger is patient acceptance and loving-kindness. If we wish to be happy, there are no practices as important as these. This immensely practical series of classes will explain how to become free from irritation, annoyance, and anger in our daily life.
May & June- Finding Happiness from a Different Source
Meditations to relax our body and mind, heal our ourselves and our relationships and find happiness from a different source.
If our mind is peaceful, we will be free from worries and mental discomfort. Through meditation we find happiness from a different source and a special mental attitude that cherishes other people and thereby developing a supreme Kind Heart, the gateway to pure compassion and love. Through this series we discover ways to unlock our own inner potential for lasting peace and happiness.
John McKethan has been studying and practicing for over 14 years and during that time has taught at several of our Metroplex locations. He brings a light-hearted yet sincere approach to teaching so that meditation and Buddhism is accessible for everyone. John currently teaches the Ft. Worth Sunday morning class. John is an executive with a technology company and has lived in Dallas/Ft.Worth for 50+ years.
$12 | Class
$6 Students | Seniors 60+
Free for Members
Walk-Ins always welcome!