The Courage to Forgive
IMPORTANT: We will not have class on Wednesday, November 19 due to a conflict with our venue. Also, we will not have class on Wednesday, November 26 (Thanksgiving Eve). We will resume weekly classes on Wednesday, December 3. Hope to see you then!
Meditation Class at KMC Texas
with Gen Wangpo
Wednesdays from 7:00 pm - 8:15 pm
In-Person Only
Feel free to drop in at any point in the series. Everyone is welcome!
It is impossible to go through life without feeling harmed or insulted. Unfortunately we injure ourselves even more by harboring ill-feelings towards the ones who have harmed us. Our inability to let go of past insults and other emotional wounds drains our energy, tightens our minds, and prevents us from experiencing inner peace and happiness. Holding onto grudges is painful. Most of us know this. So why do we carry our grudges with us as if they were among our most precious possessions?
During this series you'll not only learn why it's so important to forgive, but also special techniques that will help you do just that. You'll emerge feeling a great sense of peace at your heart and better able to heal your troubled relationships. Let go of the past and move in the direction of harmonious relationships and a happy healthy life.
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for everyday living.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class is self-contained so you can check out any single class or jump into the series midstream.
Venue
Classes are held at Inclusion Coffee, where the founders believe that some things that go without saying - acceptance, love and respect - should be said the most.
Inclusion Coffee
101 E Abram St. #110
Arlington, TX 76010
COST
Advance Registration
$50 for five classes
$40 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
See the Arlington location page for more information about classes taught in Arlington, Texas.
