Lunchtime Meditation - Wednesdays & Thursdays

Wednesday, October 18, 2023 12:00 PM 12:00
Thursday, December 26, 2024 12:30 AM 00:30

Kadampa Meditation Center Texas 1875 Laws Street Dallas, TX, 75202 (map)

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Lunchtime Meditation Classes

Wednesdays & Thursdays from 12:00 pm - 12:30 pm

Lunchtime meditations offer a simple opportunity to inject some peace of mind into your week.

Each 30 minute session will include:

A short introduction and explanation of the meditation for the day
20 min guided meditation to relax and refresh body and mind
A short wrap up and advice for the day ahead

No experience is necessary. Everyone is welcome!

Schedule

Weekly classes start on October 18 & 19.
Wednesdays & Thursdays from 12:00 pm - 12:30 pm.

Registration & Cost

$5 suggested donation
$3 for Students, Seniors 60+, Veterans, First Responders, or limited income

Free for Members | Become a Supporting Member
No one turned away for lack of funds

Wednesday’s Teacher

Featured

KELSANG SHERMA

Kelsang Sherma took ordination as a Kadampa Buddhist nun in 2013 and has completed the Intensive Teacher Training Program (ITTP) at Manjushri Kadampa Meditation Center in the UK in July 2023. She has a background as a pediatrician for many years and has been a practicing Buddhist for over 20 years. She is a wonderful teacher who will warm your heart with her genuine caring nature.

Thursday’s Teacher

Featured

CAROL SALERNO

Carol is an experienced meditator and Teacher, having studied and practiced Kadampa Buddhism for over 15 years. As a wife, mother, business professional and active volunteer at KMC Texas she has a wealth of practical experience of applying Buddha’s teachings in everyday life. She also has done several long meditations retreats and studies on the Teacher Training program. She brings joy, humor and genuine insight to her teaching.

Resources

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