Weekday Meditation Classes in May: Being Resilient when life feels tough
 
 

 Weekday DFW Meditation Classes in May

Being Resilient When Life Feels Tough

Available in four locations

We sometimes encourage others by saying "Pull yourself up by the bootstraps." And, you can likely appreciate the idea of getting back up after being knocked down. But, what do we do when we just don't feel like getting back up? Interestingly enough, we can see that it all depends on our attitude.

In this series, we will explore how we can develop the mental capacity to bounce back and even withstand the challenges we face. This will be an uplifting and inspiring series of classes and couldn't be more timely.