Meditation 101
Simple Practices for Busy People
We are often asked questions like, why should I meditate? And, how can I meditate when my life is busy? These are great questions. Our very mission is to help people see the power and simplicity of meditation through clear and practical instruction.
The fact is, meditation makes our mind calm and peaceful. When our mind is peaceful, we are free from worries and mental discomfort, and as a result we will experience true happiness. On the flip-side, if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.
By practicing meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.
Join us for this workshop as we look at simple ways to incorporate meditation into busy life.
Everyone is welcome!
Schedule
2:00pm - 3:15pm: Session 1
3:15pm - 3:45pm: Break
3:45pm - 5:00pm: Session 2
Cost
$25 General Admission
$20 Students, Seniors, Veterans, First Responders and low income at this time
Free for kids 12 - 18
Member Pricing
$17.50 KMC Texas Supporters (30% savings)
$12.50 KMC Texas Sponsors (50% savings)
Free for KMC Benefactors
Learn more about membership here
Live Streaming for this class is available for KMC Texas Monthly Members who are unable to attend in person.
Parking is easy!
Abundant metered street parking is available on Lamar, Laws, Griffin, Munger, Corbin and Ross and is usually less than $1/hour. Download the Parkmobile app on your phone, it's super easy!
A number of lots and garages are also available within walking distance.
Teacher
