You’ve Tried Everything - Now Try This
Meditations for a Happier New Year
You’ve read the books, tried the apps, and rearranged your life, but a calm and happy mind still feels out of reach. This new year, try something different: train your mind with meditation.
When our mind is peaceful, we don't experience troubling thoughts, and happiness becomes possible even in difficult circumstances. With a regular meditation practice, our mind can become more and more peaceful, and our happiness purer over time. Kadampa Buddhism teaches that true happiness comes from inner peace, not from perfect external conditions.
In this workshop, Gen Wangpo will explain how to build a genuine meditation practice so you can experience its benefits in daily life. The workshop has two unique sessions with a break, and includes guided meditations, teachings, and time for questions and answers.
Everyone welcome!
Schedule
2:30 - 3:30 Session 1
3:30 - 4:00 Break
4:00 - 5:00 Session 2Cost
$25 General Admission
$20 Students, Seniors, Veterans, First Responders and low income at this time
Free for kids 12 - 18
Member Pricing
$17.50 KMC Texas Supporters (30% savings)
$12.50 KMC Texas Sponsors (50% savings)
Free for KMC Benefactors
Learn more about membership here
Teacher
