Here's what a Sunday morning looks like
for our young meditators:
Meditation
We begin with a short, guided meditation to help everyone settle, breathe, and feel calm and happy.
Kindness
Through stories and playful activities, kids explore kindness, compassion, and caring for others.
About the Class
We offer kids and teens a joyful way to develop
peaceful and positive minds through practical teachings on compassion and wisdom taken from Buddhist teachings.
Creative Activities
Hands-on crafts and creative play bring each week's lesson to life — and everyone takes something home.
Parents:
Your help is needed. Every class has a teacher and at least one assistant. We asked for your support from time to time to facilitate the classes. Please complete the survey below to help us plan our classes.