Nurturing the Roots of Genuine Change
Meditation Class at KMC Texas
with Gen Wangpo
Wednesdays from 7:00 pm - 8:15 pm
In-Person Only
Feel free to drop in at any point in the series. Everyone is welcome!
No class on December 24 or 31.
Sometimes it seems that no matter how much energy we put into navigating life's complexities a stable experience of contentment eludes us. Painful states of mind, such as anxiety, dissatisfaction, and anger continue to sabotage all our hard work.
We can use the philosophy of Buddhism to help us understand why this happens and learn reliable methods to shift our efforts into creating a stable happiness, regardless of our external conditions.
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for everyday living.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class is self-contained so you can check out any single class or jump into the series midstream.
Venue
Classes are held at Inclusion Coffee, where the founders believe that some things that go without saying - acceptance, love and respect - should be said the most.
Inclusion Coffee
101 E Abram St. #110
Arlington, TX 76010
Our Winter Break
While branch and Dallas weekday classes are on break from December 22 to January 1, we invite you to join us at the Center for three special events:
December 21: Mini Retreat - A Moment of Peace
December 24: Prayers for World Peace: Inner Calm, Radiant Joy
December 31: NYE Alternative: Release and Renew
Cost
Advance Registration
$40 for four classes
$32 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
No class on December 24 or 31.
See the Arlington location page for more information about classes taught in Arlington, Texas.
