The Seeds of Joy: Growing Through Challenge
Meditation Series in Plano
Mondays from 7:00 pm - 8:15 pm
In-Person Only
Feel free to drop in at any point in the series. Everyone is welcome!
What do we grow in the garden of our mind? Learning how to cultivate happiness, like a farmer of virtue, is a special skill that we must train in. If we wish to be happy, especially in challenging times and circumstances, then we need to know how to cultivate our mind.
This meditation class will present simple techniques that can be gently incorporated into our lives. There is no need for drastic or dramatic changes. Just simple transformation through the cultivation of joyful attitudes.
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for everyday living.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class is self-contained so you can check out any single class or jump into the series midstream.
The Venue
Class is indoors at the Environmental Education Center in Plano Texas
Environmental Education Center
4116 W Plano Pkwy
Plano TX, 75093
Cost
Advance Registration
$40 for four classes
$32 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
See the Plano location page for information about other classes taught in Plano, Texas.
