Stop Stressing: Relying on a Light Mind, Not a Tight Mind
Meditation Series at KMC Texas
Tuesdays from 7:00 pm - 8:15 pm
In-Person or Online for Streaming Pass Members
Feel free to drop in at any point in the series. Everyone is welcome!
Stress. How often does this unpleasant experience arise for you? With the practice of meditation it can be less often - much less. Truly, there is no need to stress, and we are not obligated to feel stress. But how do we calm our mind?
Join us for this series of weekly meditation classes to gain insight into what we can do about stress. It is as simple as recognizing it, reducing it, and abandoning it. Everyone can develop this wisdom, and with meditation we will be able to make our mind calmer. We look forward to sharing these meaningful techniques with you.
Everyone Welcome
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for daily life.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.
Cost
Advance Registration
$30 for five classes - Special discount!
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
Parking
Validated parking is available for this class. We validate parking only in the Park Place Parking lot directly across from us on the corner of Lamar, Laws, Corbin and Munger directly across from the Temple. Do not pay in the lot. Just tell us your license plate number when you check in and we do the rest!
Live Streaming for this class is available for KMC Texas Monthly Members that are unable to attend in person.
See the Dallas location page for information about other classes taught in Dallas, Texas.
Our Teacher for This Series
