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Dallas Tuesday Evening - Basic Steps to Improve Your Meditation


  • Kadampa Meditation Center Texas 1875 Laws Street Dallas, TX, 75202 (map)
A woman meditating with office chaos surrounding her

Basic Steps to Improve Your Meditation

Meditation Series at KMC Texas

Tuesdays from 7:00 pm - 8:15 pm
In-Person or Online for Streaming Pass Members

Feel free to drop in at any point in the series. Everyone is welcome!

The June series starts on June 9.

Meditation is increasingly common in our society, and there are many different styles of meditation. No matter what type we practice, sometimes we find our meditations to be ineffective. One reason for this - we are lacking good conditions for meditation practice.

This special series of classes will focus on what to do before we dive in to our meditations to ensure that we experience meaningful results. We will be looking at shaping the space we meditate in, our motivation, the state of our mind, and more. The practical tips we explore in class will definitely make our own meditation practice more effective.

What to expect:

  • Classes are approximately 1-1/4 hours long.
  • Classes include two guided meditations and a talk on Buddhism for daily life.
  • Occasionally Q&A is offered at the end of the class.
  • Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.
 

Cost

Advance Registration
$24 for four classes - Special discount!
$12 each class (feel free to drop in at any point in the series)

Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income

Free for Members | Become a Supporting Member
No one turned away for lack of funds

Bring the family! No charge for children 12-18

 

The June series starts on June 9.

 

Parking

Validated parking is available for this class. We validate parking only in the Park Place Parking lot directly across from us on the corner of Lamar, Laws, Corbin and Munger directly across from the Temple. Do not pay in the lot. Just tell us your license plate number when you check in and we do the rest!

 

Live Streaming for this class is available for KMC Texas Monthly Members that are unable to attend in person.

Click here to learn more


 

See the Dallas location page for information about other classes taught in Dallas, Texas.

 

Our Teacher for This Series

Resources

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June 8

Plano Monday Evening - Basic Steps to Improve Your Meditation

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June 10

Denton Wednesday Evening - Basic Steps to Improve Your Meditation