Basic Steps to Improve Your Meditation
Meditation Series in Plano
Mondays from 7:00 pm - 8:15 pm
In-Person Only
Feel free to drop in at any point in the series. Everyone is welcome!
The June series starts on June 8.
Meditation is increasingly common in our society, and there are many different styles of meditation. No matter what type we practice, sometimes we find our meditations to be ineffective. One reason for this - we are lacking good conditions for meditation practice.
This special series of classes will focus on what to do before we dive in to our meditations to ensure that we experience meaningful results. We will be looking at shaping the space we meditate in, our motivation, the state of our mind, and more. The practical tips we explore in class will definitely make our own meditation practice more effective.
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for everyday living.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class is self-contained so you can check out any single class or jump into the series midstream.
The Venue
Class is indoors at the Environmental Education Center in Plano Texas
Environmental Education Center
4116 W Plano Pkwy
Plano TX, 75093
Cost
Advance Registration
$40 for four classes
$32 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
The June series starts on June 8.
See the Plano location page for information about other classes taught in Plano, Texas.
Our Teachers
