Basic Steps to Improve Your Meditation
Meditation Series in Fort Worth, Texas
with Gen Wangpo
Mondays from 7:00 pm - 8:15 pm
In-Person Only
Feel free to drop in at any point in the series. Everyone is welcome!
The June series starts on June 8.
Meditation is increasingly common in our society, and there are many different styles of meditation. No matter what type we practice, sometimes we find our meditations to be ineffective. One reason for this - we are lacking good conditions for meditation practice.
This special series of classes will focus on what to do before we dive in to our meditations to ensure that we experience meaningful results. We will be looking at shaping the space we meditate in, our motivation, the state of our mind, and more. The practical tips we explore in class will definitely make our own meditation practice more effective.
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for everyday living.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class is self-contained so you can check out any single class or jump into the series midstream.
The Venue: Fort Worth Botanic Garden
Fort Worth Botanic Garden
3220 Botanic Garden Blvd
Fort Worth, TX 76107
If you are stopped at the gate, just tell the guard you are there for meditation class.
Our classes are usually held in the Lecture Link area, which is a lobby outside the Lecture Hall. To get there, you can enter the main door at the Garden Center and turn right toward the Lecture Hall, or you can enter the Dorothea Leonhardt Lecture Hall door to the right of the main door to the Garden Center.
Cost
Advance Registration
$40 for four classes
$32 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
The June series starts on June 8.
See the Fort Worth location page for information about other classes taught in Fort Worth.
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