Meditations for a Low Stress Holiday
A Meditation Series at KMC Texas
Sundays from 11:00 am - 12:15 pm
In-Person or Online for Streaming Pass Members
Feel free to drop in at any point in the series. Everyone is welcome!
Stress is such a painful, troublesome feeling, and it doesn’t bring a resolution to any of the difficulties that are making us feel stressed. We are better served to look at our difficulties with a clear mind and to find meaningful solutions.
This special set of classes is perfectly timed for the hecticness of the holiday season. With so many responsibilities pulling us in so many directions, it is helpful to have wisdom methods and meditations that can reduce and even eliminate the stress in our mind. We know how busy folks are, and would like to remind you that it is not necessary to attend the entire series.
Check out the Modern Buddhism app
The meditations you learn in this course are all taken from the Modern Buddhism app, which you can download for free. Why not give yourself a source of meditative peace that you can access anywhere you are?
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for everyday living.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class is self-contained so you can check out any single class or jump into the series midstream.
COST
Advance Registration
$40 for four classes
$32 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
Parking
Validated parking is available for this class. We validate parking only in the Park Place Parking lot directly across from us on the corner of Lamar, Laws, Corbin and Munger directly across from the Temple. Do not pay in the lot. Just tell us your license plate number when you check in and we do the rest!
Live Streaming for this class is available for KMC Texas Monthly Members that are unable to attend in person.
