Stop Stressing: Relying on a Light Mind Not a Tight Mind
Meditation Series in Fort Worth, Texas
with Gen Wangpo
Mondays from 7:00 pm - 8:15 pm
In-Person Only
Feel free to drop in at any point in the series. Everyone is welcome!
Please note: No class on May 25, Memorial Day
Stress. How often does this unpleasant experience arise for you? With the practice of meditation it can be less often - much less. Truly, there is no need to stress, and we are not obligated to feel stress. But how do we calm our mind?
Join us for this series of weekly meditation classes to gain insight into what we can do about stress. It is as simple as recognizing it, reducing it, and abandoning it. Everyone can develop this wisdom, and with meditation we will be able to make our mind calmer. We look forward to sharing these meaningful techniques with you.
Everyone Welcome
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for everyday living.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class is self-contained so you can check out any single class or jump into the series midstream.
The Venue: Fort Worth Botanic Garden
Fort Worth Botanic Garden
3220 Botanic Garden Blvd
Fort Worth, TX 76107
If you are stopped at the gate, just tell the guard you are there for meditation class.
Our classes are usually held in the Lecture Link area, which is a lobby outside the Lecture Hall. To get there, you can enter the main door at the Garden Center and turn right toward the Lecture Hall, or you can enter the Dorothea Leonhardt Lecture Hall door to the right of the main door to the Garden Center.
Cost
Advance Registration
$40 for four classes (no class on May 25, Memorial Day)
$32 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
Please note: No class on May 25, Memorial Day
See the Fort Worth location page for information about other classes taught in Fort Worth.
Our Teacher
