Acompáñanos los domingos de agosto mientras exploramos actitudes y perspectivas que podemos cultivar para llevar una vida significativa. La presentación de las enseñanzas de Buda que seguiremos en esta serie está basada en Compasión universal: Inspiración para tiempos difíciles, un comentario ampliamente reconocido.

Join us on Sundays in August as we look at attitudes and perspectives we can cultivate to have a meaningful life. The presentation of Buddha's teachings we'll follow in this series comes the universally acclaimed commentary, Universal Compassion - Inspiring Solutions for Difficult Times.

In this meditation class series we will learn how to cultivate powerful aspects of wisdom called the Five Forces. Teachings on the Five Forces found in The New Eight Steps to Happiness help us transform our mind from negative to positive states, and to reinforce positive habits of mind through meditation. 

In this meditation class series we will learn how to cultivate powerful aspects of wisdom called the Five Forces. Teachings on the Five Forces found in The New Eight Steps to Happiness help us transform our mind from negative to positive states, and to reinforce positive habits of mind through meditation. 

In this meditation class series we will learn how to cultivate powerful aspects of wisdom called the Five Forces. Teachings on the Five Forces found in The New Eight Steps to Happiness help us transform our mind from negative to positive states, and to reinforce positive habits of mind through meditation. 

In this meditation class series we will learn how to cultivate powerful aspects of wisdom called the Five Forces. Teachings on the Five Forces found in The New Eight Steps to Happiness help us transform our mind from negative to positive states, and to reinforce positive habits of mind through meditation. 

In this series of weekly classes we will look at how to get into our heart and truly experience peace of mind. The practical tips we learn will help us develop a regular meditation practice.

We can think of the different qualities and skills we develop in meditation as the interconnected parts of the body of our meditation practice. Each week, we’ll focus on a different part and learn how to improve it.

By applying effort, cultivating our own good heart, and relying upon the clear advice of modern Kadampa Buddhism, we can definitely learn how to develop and maintain a happy and compassionate mind towards others. With practice, we can move beyond unpleasant states of mind, even when we're tired.

By applying effort, cultivating our own good heart, and relying upon the clear advice of modern Kadampa Buddhism, we can definitely learn how to develop and maintain a happy and compassionate mind towards others. With practice, we can move beyond unpleasant states of mind, even when we're tired.